Most of us agree, that a healthy lifestyle from birth is one of the most important lessons to pattern for your child (Faith & Kindness not withstanding)
This includes a very good diet featuring fresh food(food is medicine after all), enough water, enough sleep, exercise, oxygen, love and happiness.


  
Our Beauty comes from the inside NOT from a bottle. Most experts agree that starting to use anti-aging products in your twenties is a good thing.  Starting with sunscreen-A) the best thing you can do is wear sunscreen religiously, and B) there's no such thing as "too young" for preventing skin damage... by wearing sunscreen. Are you sensing a trend?

Add an eye cream and a moisturizing and recovery product at night and you will grateful down the road. Never pick at your face-it will leave scars.  Never sleep with your makeup on.  Use white pillowcases to get that point across.  We all have earned our “life lines”, but it’s never to early to start a prevention regime.

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